It's no secret that I like to sweat! As a competitive fighter, I have to do a lot of "off mat" training. Most of that involves running at least 3KM every day, and ALOT of yoga. I also have really committed to weight training (I'm fortunate that my partner and I have a pretty great at home gym setup). We live in a small space, so functionality is everything. We have KB's and a standing bag. Follow this page for workout inspiration!
FITNESS
It's no secret that I like to sweat! As a competitive fighter, I have to do a lot of "off mat" training. Most of that involves running at least 3KM every day, and ALOT of yoga. I also have really committed to weight training (I'm fortunate that my partner and I have a pretty great at home gym setup). We live in a small space, so functionality is everything. We have KB's and a standing bag. Follow this page for workout inspiration!
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